30 minutes
This is a chance for us to get to know each other a little better before you commit to TRE (Tension and Trauma Release Exercises) or coaching with me. On the call we’ll get really clear about what’s not working for you, how you want to feel, and how I can help.
Discovery Sessions are usually held on Zoom. To access the call, please clink the link above at the time of the call. If you’d like to chat on the phone or Skype instead, please arrange this with me before the appointment.